Athlete Profile

Athlete: Jake Pinchback

Jake Pinchback's Profile Picture
Region:
South Central
Team:
#pumpjacked
Affiliate:
CrossFit 1420
Gender:
Male
Age:
24
Height:
5'8"
Weight:
168 lb

Benchmarks

Workouts
Fran2:20
Helen--
Grace2:12
Filthy 50--
Fight Gone Bad--
Sprint 400m0:56
Run 5k18:46
Maxes
Clean & Jerk285 lb
Snatch235 lb
Deadlift475 lb
Back Squat405 lb
Max Pull-ups53

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

D1 Baseball - UTA. Go Mavs.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

fun.

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