Athlete Profile

Athlete: Jady Griffin

Jady Griffin's Profile Picture
Region:
South Central
Team:
CrossFit Waco
Affiliate:
CrossFit Waco
Gender:
Male
Age:
34
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:59
Helen7:52
Grace2:56
Filthy 5023:31
Fight Gone Bad330
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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