Karen Malogorski
--
No performance history
I started CrossFit in 2012 and have trained consistently since then. CrossFit really caters to my need for variation and intensity. I love the body weight movements and long WODS. Prior to CrossFit I spent several years doing Velocity training which really helped me adapt to the CrossFit methods. I own my own Bike Shop and love to mountain bike. I have a Jack Russell named Sprocket that once completed a 25k trail run with me. My favorite place is outdoors!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2014 | 2318th Women | 103rd Women (40-44) | 165th Women Central East | 12th Women (40-44) Central East | – – | – – | ||
2013 | 825th Women | 69th Women Central East | – – | – – | ||||
2012 | 1231st Women | 76th Women Central East | – – | – – |
Age Group Quarterfinal
Year | Rank Worldwide | |
---|---|---|
2014 | 46th Women (40-44) |
Benchmark Stats
-
Back Squat 235 lb Chad1000x -- Clean and Jerk 165 lb Deadlift 250 lb -
Fight Gone Bad -- Filthy 50 22:30 Fran 4:43 Grace 4:02 -
Helen 9:59 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 125 lb Sprint 400m --