Athlete Profile

Athlete: Julie Weldon

Julie Weldon's Profile Picture
Region:
South West
Team:
CrossFit Park City
Affiliate:
CrossFit Park City
Gender:
Female
Age:
38
Height:
5'0"
Weight:
108 lb

Benchmarks

Workouts
Fran2:30
Helen7:59
Grace2:58
Filthy 5019:23
Fight Gone Bad356
Sprint 400m1:18
Run 5k18:32
Maxes
Clean & Jerk145 lb
Snatch110 lb
Deadlift255 lb
Back Squat205 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My little brother convinced me to try it :)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"More time on the clock would have been nice." By the time Workout 4 kicked off, the stands at the Douglas County Fairgrounds gym were packed and the crowd was nothing short...
Article, Posted Sat, 05.05.12
Julie Weldon is donating $1 for each rep she gets during the South West Regional to a charity that helps children with vision impairments, SeeFit. So far, she's up to about $600 with a goal of $1,000...
Video, Posted Sat, 05.05.12
Find out who's competing at the 2012 South West Regional.   The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12