Athlete Profile

Athlete: Vanessa Fillers

Vanessa Fillers's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Revamped
Affiliate:
CrossFit Revamped
Gender:
Female
Age:
17
Height:
5'2"
Weight:
128 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift230 lb
Back Squat201 lb
Max Pull-ups18

Bio

my Isabell time is 4:32 with 95 pounds. All squat snatches. I have been crossfitting for 2.5 years and I am more into weightlifting but I love both!

ATHLETE INFORMATION

How I Eat

Mostly paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

I workout everyday twice a day. My rest days are Sundays and that to me means squatting or running.

How long have you been doing CrossFit?

2-4 years

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