Athlete Profile

Athlete: Bruce Hughes

Bruce Hughes's Profile Picture
Region:
South West
Team:
CrossFit Cedar City
Affiliate:
CrossFit Cedar City
Gender:
Male
Age:
67
Height:
6'2"
Weight:
225 lb

Benchmarks

Workouts
Fran8:19
Helen17:53
Grace5:31
Filthy 5033:44
Fight Gone Bad--
Sprint 400m1:54
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift305 lb
Back Squat255 lb
Max Pull-ups--

Bio

Three years Crossfit -- a life saver.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Quasi-Paleo mingled with chocolate

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I love the WOD's and discipline of Crossfit

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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