Athlete Profile

Athlete: Amie Taylor

Amie Taylor's Profile Picture
Region:
South Central
Team:
CrossFit Seven
Affiliate:
CrossFit Seven
Gender:
Female
Age:
39
Height:
5'8"
Weight:
173 lb

Benchmarks

Workouts
Fran5:29
Helen0:00
Grace3:38
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk160 lb
Snatch125 lb
Deadlift255 lb
Back Squat230 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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