Athlete Profile

Athlete: Leslie Holyfield

Leslie Holyfield's Profile Picture
Region:
North Central
Team:
CrossFit NWA
Affiliate:
CrossFit NWA
Gender:
Female
Age:
39
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran8:12
Helen--
Grace4:30
Filthy 5030:32
Fight Gone Bad234
Sprint 400m1:10
Run 5k24:23
Maxes
Clean & Jerk115 lb
Snatch85 lb
Deadlift210 lb
Back Squat150 lb
Max Pull-ups13

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard