Athlete Profile

Athlete: Omar Chaidez

Omar Chaidez's Profile Picture
Region:
Southern California
Team:
LAX CrossFit
Affiliate:
LAX CrossFit
Gender:
Male
Age:
26
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran7:43
Helen--
Grace--
Filthy 5033:44
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch145 lb
Deadlift265 lb
Back Squat230 lb
Max Pull-ups17

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

1st Crossfit WOD 11/01/2013

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