Athlete Profile

Athlete: Omar Chaidez

Omar Chaidez's Profile Picture
Region:
Southern California
Team:
Team Concourse
Affiliate:
CrossFit Concourse
Gender:
Male
Age:
27
Height:
5'10"
Weight:
181 lb

Benchmarks

Workouts
Fran4:25
Helen11:27
Grace3:03
Filthy 5028:36
Fight Gone Bad--
Sprint 400m1:28
Run 5k--
Maxes
Clean & Jerk247 lb
Snatch175 lb
Deadlift410 lb
Back Squat325 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

1st Crossfit WOD 11/01/2013

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