Athlete Profile

Athlete: Igor Zaripov

Igor Zaripov's Profile Picture
Region:
South West
Team:
CrossFit Max Effort
Affiliate:
CrossFit Max Effort
Gender:
Male
Age:
31
Height:
5'10"
Weight:
184 lb

Benchmarks

Workouts
Fran2:35
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch250 lb
Deadlift510 lb
Back Squat425 lb
Max Pull-ups--

Bio

World class Gymnast and three time world record holder,Star of Cirque Du Soleil Worlds Away 3D, the real Life "Man of Steel" Igor Zaripov Curently future performer at #1 Tour Michael Jackson Immortal World tour by Cirque Du Soleil

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I write my own programming

My Athletic Background

Decline to answer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

Leaderboard

Athlete Coverage

“(CrossFit) was a natural transition from gymnastics. But I needed more strength. I had to learn to be a good weightlifter. I had to really learn to be strong.”   Photos by OSA Images...
Article, Posted Tue, 04.01.14