Athlete Profile

Athlete: Valérie Côté

Valérie Côté's Profile Picture
Region:
Canada East
Team:
Magog CrossFit
Affiliate:
Magog CrossFit
Gender:
Female
Age:
31
Height:
5'6"
Weight:
147 lb

Benchmarks

Workouts
Fran6:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch90 lb
Deadlift275 lb
Back Squat200 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

Decline to answer

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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