Athlete Profile

Athlete: Jamison Mize

Jamison Mize's Profile Picture
Region:
North Central
Team:
CrossFit Chicago
Affiliate:
CrossFit Chicago
Gender:
Male
Age:
29
Height:
6'4"
Weight:
210 lb

Benchmarks

Workouts
Fran6:20
Helen8:55
Grace2:41
Filthy 5027:09
Fight Gone Bad--
Sprint 400m0:53
Run 5k0:00
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift425 lb
Back Squat325 lb
Max Pull-ups38

Bio

CrossfitChicago.com

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% Paleo.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Crossfit Chicago

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Highschool Athletics: Basketball, Soccer, Crosscountry, Track and Field Current: Soccer Leagues

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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