Athlete: Brian bertel thomsen
How I Eat
I eat strict Paleo
I eat 1-3 full cheat meals per week
How I Train
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I strictly schedule my rest days
How long have you been doing CrossFit?
began Crossfit feb -2011.