Athlete Profile

Athlete: Matthew Tang

Matthew Tang's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Oldtown
Affiliate:
CrossFit Oldtown
Gender:
Male
Age:
25
Height:
5'11"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I was a competitive swimmer for 16 years including 4 years at Georgia Tech at the NCAA Division I level. I joined CrossFit in September 2013 after becoming tired of the regular gym routine I had post-college swimming career. CrossFit is fun and challenging, and I especially enjoy the variety of WODs we do that work our whole body.

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

Less than 6 months

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