Athlete Profile

Athlete: Donna Stachowicz

Donna Stachowicz's Profile Picture
Region:
Asia
Team:
CF Yokosuka
Affiliate:
CrossFit Yokosuka
Gender:
Female
Age:
37
Height:
5'6"
Weight:
125 lb

Benchmarks

Workouts
Fran6:22
Helen9:42
Grace--
Filthy 5026:22
Fight Gone Bad238
Sprint 400m--
Run 5k26:15
Maxes
Clean & Jerk120 lb
Snatch95 lb
Deadlift215 lb
Back Squat180 lb
Max Pull-ups32

Bio

I started CrossFit about 3 yrs ago and love it. Doing it to get better and compete with myself.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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