I am a husband a father of three beautiful girls. Owner of Crossfit Harwood Heights and a Chicago Police Officer at night. I compete against myself to be better than what I was yesterday.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 38710th Men | 7257th Men (35-39) | 17690th Men North America | 3549th Men (35-39) North America | 15243rd Men United States | 3104th Men (35-39) United States | 2nd Men CrossFit Harwood Heights | 2nd Men (35-39) CrossFit Harwood Heights |
| 2021 | 26034th Men | 4802nd Men (35-39) | 13551st Men North America | 2647th Men (35-39) North America | 11681st Men United States | 2319th Men (35-39) United States | 2nd Men CrossFit Harwood Heights | 2nd Men (35-39) CrossFit Harwood Heights |
| 2020 | 45125th Men | 8825th Men (35-39) | – – | 19509th Men United States | 4210th Men (35-39) United States | – – | ||
| 2019 | 31179th Men | 5320th Men (35-39) | – – | 14716th Men United States | 2851st Men (35-39) United States | – – | ||
| 2018 | 25952nd Men | 2011th Men North Central | 14058th Men United States | – – | ||||
| 2017 | 41243rd Men | 3151st Men North Central | 23229th Men United States | – – | ||||
| 2016 | 28024th Men | 2318th Men North Central | – – | – – | ||||
| 2015 | 29242nd Men | 2484th Men North Central | – – | – – | ||||
| 2014 | 46604th Men | 3840th Men North Central | – – | – – | ||||
Benchmark Stats
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Back Squat 425 lb Chad1000x -- Clean and Jerk 305 lb Deadlift 465 lb -
Fight Gone Bad -- Filthy 50 -- Fran 3:09 Grace 2:35 -
Helen -- L1 Benchmark -- Max Pull-ups 30 Run 5k -- -
Snatch 225 lb Sprint 400m --