Athlete Profile

Athlete: David Callahan

David Callahan's Profile Picture
Region:
North East
Team:
Shoreline Crossfit
Affiliate:
Shoreline CrossFit
Gender:
Male
Age:
37
Height:
6'0"
Weight:
217 lb

Benchmarks

Workouts
Fran2:23
Helen7:12
Grace1:50
Filthy 5016:53
Fight Gone Bad435
Sprint 400m1:04
Run 5k19:40
Maxes
Clean & Jerk325 lb
Snatch235 lb
Deadlift545 lb
Back Squat505 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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Article, Posted Sat, 05.18.13
Christopher Wyant tops the Leaderboard in the North East for the men, while Kaleena Ladeairous leads the women at the close of 13.1.   The first week of the 2013 Open came to a close...
Article, Posted Mon, 03.11.13
Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12