Athlete Profile

Athlete: Rebecca Simard

Rebecca Simard's Profile Picture
Region:
Canada East
Affiliate:
CrossFit Chambly
Gender:
Female
Age:
23
Height:
--
Weight:
145 lb

Benchmarks

Workouts
Fran9:59
Helen--
Grace4:58
Filthy 5031:49
Fight Gone Bad253
Sprint 400m--
Run 5k21:00
Maxes
Clean & Jerk145 lb
Snatch--
Deadlift215 lb
Back Squat155 lb
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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