Athlete Profile

Athlete: Thierry Fragnière

Thierry Fragnière's Profile Picture
Region:
Europe
Team:
Crossfit Riviera Team
Affiliate:
CrossFit Riviera
Gender:
Male
Age:
25
Height:
177 cm
Weight:
154 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch73 kg
Deadlift190 kg
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Ice Hockey / Football (Inter M16) / Running / Powerlifting

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

3 / 1 / 2 / 1

How long have you been doing CrossFit?

1-2 years

Since August 2013

Leaderboard