Athlete Profile

Athlete: Robo Kreps

Robo Kreps's Profile Picture
Region:
North Central
Team:
MLCrossFit
Affiliate:
ML CrossFit
Gender:
Male
Age:
26
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5020:59
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch177 lb
Deadlift465 lb
Back Squat325 lb
Max Pull-ups--

Bio

Jesus follower. Everything I do in life is for or because of Jesus Christ. If I didn't believe God raised him from the dead, I wouldn't follow him. At age 25 I got signed to play pro ball in Slovakia and when I stepped off the plane I realized I didn't need to play basketball anymore. My identity was no longer in basketball but in Christ. I "retired" one week later and came back home and picked up Crossfit to stay competitive. I'm currently a Grad Assistant for the men's basketball team at UIC. Each day I have is another day to live for Jesus and for that, I am very thankful.

ATHLETE INFORMATION

How I Eat

Eat as much as I can. Junk food or healthy food, it doesn't matter

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college basketball at UIC and then played professionally overseas

My Experience With CrossFit

I started crossfit because I had to stay competitive after playing ball.

My Work/Rest Schedule

Take off every Sunday

How long have you been doing CrossFit?

6-12 months

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