Athlete: Jen Edwards
How I Eat
I eat quality foods but don't measure the amount
As it says dudes, Meat, Veg, Nuts, little fruit and no sugar........its just how I roll!!
How I Train
I workout mostly at a CrossFit Affiliate
With Team DC and also Train at Crossfit Greater Brislington
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
....and I dont think I will ever ever look back!! Strong is most def the new Skinny