I've wanted to be competitive on at least a regional scale, but since then my goals and aspirations have turned more personal and metal growth verses physical strength. I now train and compete for the fun and because exercise has an important function in happiness and well being.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 15362nd Men | 339th Men Africa | 230th Men South Africa | 4th Men CrossFit Cyprium | ||||
| 2020 | 41575th Men | – – | 606th Men South Africa | – – | ||||
| 2017 | 40943rd Men | 1210th Men Africa | 531st Men South Africa | – – | ||||
| 2016 | Men | Men Africa | – – | – – | ||||
| 2015 | 13174th Men | 279th Men Africa | – – | – – | ||||
| 2014 | 22951st Men | 205th Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 155 kg Chad1000x -- Clean and Jerk 130 kg Deadlift 210 kg -
Fight Gone Bad -- Filthy 50 -- Fran 4:34 Grace 2:46 -
Helen -- L1 Benchmark -- Max Pull-ups 34 Run 5k 25:34 -
Snatch 105 kg Sprint 400m --