Athlete Profile

Athlete: Cameron Mackay

Cameron Mackay's Profile Picture
Region:
Australia
Team:
CrossFit Roar
Affiliate:
CrossFit Roar
Gender:
Male
Age:
40
Height:
--
Weight:
--

Benchmarks

Workouts
Fran8:50
Helen--
Grace3:44
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k28:00
Maxes
Clean & Jerk75 kg
Snatch60 kg
Deadlift150 kg
Back Squat115 kg
Max Pull-ups--

Bio

A crossfit newbie but improving.......... slowly.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

6-12 months

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