Athlete Profile

Athlete: Ashley Buck

Ashley Buck's Profile Picture
Region:
Australia
Gender:
Male
Age:
44
Height:
183 cm
Weight:
100 kg

Benchmarks

Workouts
Fran2:35
Helen9:15
Grace2:14
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk115 kg
Snatch90 kg
Deadlift170 kg
Back Squat140 kg
Max Pull-ups26

Bio

Back from injury and with no affiliate

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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