Athlete Profile

Athlete: Nick Morgado

Nick Morgado's Profile Picture
Region:
Northern California
Team:
CrossFit Solano
Affiliate:
CrossFit Solano
Gender:
Male
Age:
21
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran4:59
Helen9:04
Grace3:08
Filthy 50--
Fight Gone Bad353
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift365 lb
Back Squat305 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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