Athlete Profile

Athlete: Kevin Wang

Kevin Wang's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit
Affiliate:
NorCal CrossFit
Gender:
Male
Age:
31
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran7:27
Helen12:23
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k27:15
Maxes
Clean & Jerk235 lb
Snatch180 lb
Deadlift355 lb
Back Squat335 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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