Athlete Profile

Athlete: Anthony Stake

Anthony Stake's Profile Picture
Region:
Mid Atlantic
Team:
Mountaineer CrossFit
Affiliate:
Mountaineer CrossFit
Gender:
Male
Age:
27
Height:
5'8"
Weight:
198 lb

Benchmarks

Workouts
Fran--
Helen--
Grace3:56
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k29:02
Maxes
Clean & Jerk205 lb
Snatch180 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

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