Athlete Profile

Athlete: Samuel Kortes

Samuel Kortes's Profile Picture
Region:
North Central
Team:
CrossFit St Paul
Affiliate:
CrossFit St Paul
Gender:
Male
Age:
21
Height:
5'4"
Weight:
145 lb

Benchmarks

Workouts
Fran3:04
Helen--
Grace3:24
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift400 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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