Athlete Profile

Athlete: Blake Conner

Blake Conner's Profile Picture
Region:
South Central
Team:
Premier CrossFit
Affiliate:
Premier CrossFit
Gender:
Male
Age:
21
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran3:14
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:10
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift--
Back Squat350 lb
Max Pull-ups50

Bio

I played high school varsity golf for 4 years I played high school football

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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