Athlete Profile

Athlete: Jean Francois Arel

Jean Francois Arel's Profile Picture
Region:
Canada East
Team:
Deka CF Team
Affiliate:
Deka CrossFit
Gender:
Male
Age:
33
Height:
5'9"
Weight:
168 lb

Benchmarks

Workouts
Fran--
Helen9:55
Grace--
Filthy 5024:16
Fight Gone Bad504
Sprint 400m1:03
Run 5k23:07
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift275 lb
Back Squat225 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard