Athlete Profile

Athlete: Paul Hughes

Paul Hughes's Profile Picture
Region:
Northern California
Team:
TJs Gym San Rafael
Affiliate:
CrossFit San Rafael
Gender:
Male
Age:
41
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran3:24
Helen8:31
Grace0:00
Filthy 5023:30
Fight Gone Bad316
Sprint 400m0:54
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift425 lb
Back Squat330 lb
Max Pull-ups36

Bio

I yam what I yam

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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