Athlete Profile

Athlete: Terah King

Terah King's Profile Picture
Region:
Northern California
Team:
CrossFit Redding
Affiliate:
CrossFit Redding
Gender:
Female
Age:
28
Height:
5'4"
Weight:
129 lb

Benchmarks

Workouts
Fran2:34
Helen8:09
Grace2:27
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk82 kg
Snatch60 kg
Deadlift315 lb
Back Squat250 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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