Athlete Profile

Athlete: Fawn Rivera

Fawn Rivera's Profile Picture
Region:
Central East
Team:
CrossFit SolaFide
Affiliate:
CrossFit SolaFide
Gender:
Female
Age:
33
Height:
5'5"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m2:12
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch115 lb
Deadlift255 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

I started crossfit July 14, 2013.

My Work/Rest Schedule

I workout M/T/W/Sat, but am trying to add more days to my schedule. I often go on Sundays to open gym too. I want to get my training up to 5-6 days a week.

How long have you been doing CrossFit?

6-12 months

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