Athlete Profile

Athlete: Lindsey Corak

Lindsey Corak's Profile Picture
Region:
North East
Team:
North Haven Crossfit
Affiliate:
CrossFit North Haven
Gender:
Female
Age:
23
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran--
Helen--
Grace2:47
Filthy 50--
Fight Gone Bad--
Sprint 400m1:12
Run 5k20:33
Maxes
Clean & Jerk--
Snatch--
Deadlift300 lb
Back Squat--
Max Pull-ups--

Bio

I am a Certified Personal Trainer and Group Exercise Instructor. I currently work for a Corporate Fitness company in CT as an Assistant Manager.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Runner and triathlete

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

Started December 2013

Leaderboard