Athlete Profile

Athlete: Alison Warren

Alison Warren's Profile Picture
Region:
Canada East
Team:
CrossFit Altitude
Affiliate:
CrossFit Altitude
Gender:
Female
Age:
27
Height:
5'4"
Weight:
113 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk65 lb
Snatch95 lb
Deadlift180 lb
Back Squat115 lb
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Ex. Rep soccer & Novice competitive figure skater

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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