Athlete Profile

Athlete: Shannon Meland

Shannon Meland's Profile Picture
Region:
North West
Team:
Kitsap CrossFit
Affiliate:
Kitsap CrossFit
Gender:
Female
Age:
30
Height:
5'5"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk113 lb
Snatch83 lb
Deadlift173 lb
Back Squat173 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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