Athlete Profile

Athlete: Gwen Chamberlin

Gwen Chamberlin's Profile Picture
Region:
North Central
Team:
Windy City CrossFit
Affiliate:
Windy City CrossFit
Gender:
Female
Age:
51
Height:
5'3"
Weight:
72 kg

Benchmarks

Workouts
Fran6:26
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk73 kg
Snatch63 kg
Deadlift140 kg
Back Squat119 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

Track & Field, Gymnastics, Soccer; 2013 Masters National Weightlifting Champion; 2013 Masters Pan Am Weightlifting Champion

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard