Athlete Profile

Athlete: James Franklin Jr.

James Franklin Jr.'s Profile Picture
Region:
North West
Team:
Sasquatch CrossFit
Affiliate:
Sasquatch CrossFit
Gender:
Male
Age:
33
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran3:32
Helen--
Grace--
Filthy 50--
Fight Gone Bad328
Sprint 400m--
Run 5k24:23
Maxes
Clean & Jerk295 lb
Snatch210 lb
Deadlift485 lb
Back Squat435 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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