Athlete Profile

Athlete: Pierson McCormack

Pierson McCormack's Profile Picture
Region:
Central East
Team:
CrossFit SolaFide
Affiliate:
CrossFit SolaFide
Gender:
Male
Age:
28
Height:
5'6"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:12
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch170 lb
Deadlift365 lb
Back Squat335 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

Swim team @ waimea high school for 1 year

My Experience With CrossFit

I am trained by my brother. Best coach in the world.

My Work/Rest Schedule

I have a physically demanding job so rest days don't really come often.

How long have you been doing CrossFit?

6-12 months

Off and on for about a year. Just taking it as it comes.

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