Athlete Profile

Athlete: cori boone

cori boone's Profile Picture
Region:
Northern California
Team:
CrossFit East Sacramento
Affiliate:
CrossFit East Sacramento
Gender:
Female
Age:
47
Height:
5'8"
Weight:
129 lb

Benchmarks

Workouts
Fran4:35
Helen9:27
Grace0:00
Filthy 5021:18
Fight Gone Bad311
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk133 lb
Snatch115 lb
Deadlift275 lb
Back Squat185 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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