Athlete: Maximillian Wolthers
How I Eat
I eat quality foods but don't measure the amount
Peanut butter and honey muffins are my weakness.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
I am fortunate to have passionate and inspiring coaches who push me past my limits.
My Athletic Background
I played youth or high school level sports
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest fewer than 4 days per month
I work as much as l can after class to improve my weakness and technique.
How long have you been doing CrossFit?
and l have no plans to ever stop!