Athlete Profile

Athlete: Luke Smith

Luke Smith's Profile Picture
Region:
Australia
Team:
Tropic Thunder
Affiliate:
CrossFit Townsville
Gender:
Male
Age:
29
Height:
182 cm
Weight:
87 kg

Benchmarks

Workouts
Fran6:32
Helen--
Grace--
Filthy 50--
Fight Gone Bad239
Sprint 400m1:19
Run 5k--
Maxes
Clean & Jerk85 kg
Snatch70 kg
Deadlift160 kg
Back Squat110 kg
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

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