Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4361st Women 244th Women (40-44) 58th Women Africa 4th Women (40-44) Africa 49th Women South Africa 3rd Women (40-44) South Africa 1st Women CrossFit Blouberg 1st Women (40-44) CrossFit Blouberg
2023 2073rd Women 266th Women (35-39) 32nd Women Africa 4th Women (35-39) Africa 25th Women South Africa 3rd Women (35-39) South Africa 1st Women CrossFit Blouberg 1st Women (35-39) CrossFit Blouberg
2022 3659th Women 505th Women (35-39) 63rd Women Africa 9th Women (35-39) Africa 45th Women South Africa 6th Women (35-39) South Africa 1st Women CrossFit Blouberg 1st Women (35-39) CrossFit Blouberg
2021 2443rd Women 319th Women (35-39) 44th Women Africa 5th Women (35-39) Africa 36th Women South Africa 4th Women (35-39) South Africa 1st Women CrossFit Blouberg 1st Women (35-39) CrossFit Blouberg
2020 2031st Women 307th Women (35-39) – – 27th Women South Africa 3rd Women (35-39) South Africa – –
2019 2024th Women 300th Women (35-39) – – 21st Women South Africa 3rd Women (35-39) South Africa – –
2018 3628th Women 66th Women Africa Middle East 23rd Women South Africa – –
2017 3133rd Women 51st Women Africa 20th Women South Africa – –
2016 4912th Women 63rd Women Africa – – – –
2015 2643rd Women 25th Women Africa – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 1089th Women 31st Women Africa
2022 1071st Women 28th Women Africa
2021 3667th Women 76th Women Africa

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2022 334th Team 21st Team Africa CrossFit Blouberg

Regional

Year Division Rank Regional
2017 Team 24th Meridian

Semifinal

Year Division Rank Semifinal
2023 Women 23rd Africa Semifinal
2022 Women 23rd CrossFit Fittest in Cape Town

Benchmark Stats

  • Back Squat 115 kg
    Chad1000x --
    Clean and Jerk 94 kg
    Deadlift 152 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:54
    Grace 1:29
  • Helen --
    L1 Benchmark --
    Max Pull-ups 31
    Run 5k 27:12
  • Snatch 81 kg
    Sprint 400m 1:15