Athlete Profile

Athlete: Paul de Gannes

Paul de Gannes's Profile Picture
Region:
Australia
Team:
Crossfit Deux
Affiliate:
CrossFit Deux
Gender:
Male
Age:
38
Height:
175 cm
Weight:
163 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:20
Run 5k23:44
Maxes
Clean & Jerk91 kg
Snatch70 kg
Deadlift150 kg
Back Squat148 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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