Athlete: Kimberly Chiarelli
|Fight Gone Bad||401|
|Clean & Jerk||185 lb|
|Back Squat||260 lb|
Not taking myself too seriously and trying to have some fun this year! My cousin made me register! Right Deb?? (BTW... she trains at Collar City so you can go over to their page and check out how awesome she's doing in her first open!!!!)
How I Eat
I weigh and measure my food
I like food. IIFYM!!! I <3 PEANUT BUTTER!!!!!!!!!!!!!!!!!
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I get to train with the best group of people a girl could ask for! Crossfit Lindy!
My Athletic Background
Back in the day I used to shuffle step and flap ball change... Does that translate into crossfit?? Not so much.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
I like to exercise. It keeps me sane... well sort of.