Athlete Profile

Athlete: Rany Tandissa

Rany Tandissa's Profile Picture
Region:
Europe
Affiliate:
CrossFit Zaventem
Gender:
Male
Age:
31
Height:
184 cm
Weight:
183 lb

Benchmarks

Workouts
Fran--
Helen9:08
Grace4:36
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk242 lb
Snatch165 lb
Deadlift440 lb
Back Squat330 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

I discovered crossfit because of my girlfriend.

My Work/Rest Schedule

I do multiply workout 5 times a week

How long have you been doing CrossFit?

2-4 years

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