Athlete Profile

Athlete: Julianne McDorman

Julianne McDorman's Profile Picture
Region:
Southern California
Team:
Kinnick Ontario
Affiliate:
CrossFit Kinnick Ontario
Gender:
Female
Age:
24
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran5:13
Helen11:13
Grace2:26
Filthy 5027:38
Fight Gone Bad299
Sprint 400m0:00
Run 5k29:09
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift285 lb
Back Squat215 lb
Max Pull-ups20

Bio

I have been doing CrossFit since 2007, but have had a lot of injuries over the years that have caused me to not be able to train as much as I would've wanted to. Last year after the Open I injured my knee and couldn't use it for almost 8 months. This Open will be interesting because I haven't been able to get my strength back to where it was last year

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat clean Zone. Fruit/veggies for carbs (some sweet potatoes/yams), lean meats /protein powder/eggs for protein, nuts/butter/heavy whipping cream for my fats.

How I Train

I workout mostly at a CrossFit Affiliate

I workout at my brother's gym, CrossFit Kinnick.

My Athletic Background

I played youth or high school level sports

I played soccer for 10 years and volleyball for 5 years. I've always loved being active.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My brother Jonathan started CrossFit Kinnick in my other brother (Jeremy)'s gym in 2007. Ever since then I've been hooked! I never thought I'd be able to say I ran a 5k because I've always had health issues and back issues that kept me from running. I am stronger than I ever imagined and can do pull-ups and dips and muscle ups!

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I try to work out at least 3-4 days a week and do A LOT of extra stuff after my daily WODs.

How long have you been doing CrossFit?

4+ years

I have been CrossFitting since 2007. I have been consistently CrossFitting for about 2 years. I finally got serious and started doing extra work and getting stronger and better.

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