How I Eat
I ate strict paleo....for about 3 days then got pissed off with it and went to Sizzlers!!!
How I Train
I do workouts that solely rely on my counter awarding me 'Bro Reps' to gain any significant score with merit.
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?