Athlete Profile

Athlete: Jason Marsh

Jason Marsh's Profile Picture
Region:
Australia
Affiliate:
CrossFit Esplanade
Gender:
Male
Age:
34
Height:
171 cm
Weight:
79 kg

Benchmarks

Workouts
Fran3:53
Helen9:03
Grace3:13
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk103 kg
Snatch78 kg
Deadlift200 lb
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I ate strict paleo....for about 3 days then got pissed off with it and went to Sizzlers!!!

How I Train

I do workouts that solely rely on my counter awarding me 'Bro Reps' to gain any significant score with merit.

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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