Athlete Profile

Athlete: heather whiting

heather whiting's Profile Picture
Region:
Gender:
Female
Age:
41
Height:
5'9"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

Horrible eater! lol. it's all about the cake.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I swam and downhill skied up until my junior year in high school.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Crossfit CSA!

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

hopefully that will jump to 3-4x a week in a few weeks...

How long have you been doing CrossFit?

6-12 months

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