Athlete Profile

Athlete: Mark Cary

Mark Cary's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit King of Prussia
Affiliate:
CrossFit King of Prussia
Gender:
Male
Age:
48
Height:
6'0"
Weight:
175 lb

Benchmarks

Workouts
Fran--
Helen11:54
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:43
Run 5k22:42
Maxes
Clean & Jerk193 lb
Snatch140 lb
Deadlift300 lb
Back Squat245 lb
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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